Season 1: #12 Shot Timing, Efficiency & Breath Control

On this episode, John Dudley brings all the weeks exercises together and gives you the last things to focus on. As a bowhunter and target archer, you will need to be as efficient as possible in your shooting. Learning to trust all the previous exercises and slightly speed up your shot execution is critical. It not only helps your stability, but also your effort. You will learn about shot speed and release adjustment. Then, you will be taught a mental mantra and how simple self talk can control the rhythm of your shot. Lastly, you will learn about breathing control and what to do to maximize steadiness.